YOUR BEHAVIOR IS YOUR BRAND. Do you feel exhausted by the confusing or hostile behavior of someone you love and trust? Are you traumatized by a personal or professional relationship with someone who everyone thinks is a good person except for you? Have you researched different narcissistic types, but end up feeling more bewildered and alone? Well guess what!? You are not alone! Your nervous system may be experiencing dysregulation caused by the chaos of emotional abuse or institutional gaslighting (or both!). If you wish to reclaim your response-ability to triggers, I can teach you how to escape the insidious trap of feeling abandoned, provoked, delayed, and betrayed by someone who pretended to care about you. My science-based, 99-Second Follow Your B.L.I.S.S. Yoga Habits framework enables you to recharge your power and revive your peace step-by-step. You can start to behave like a grounded human by choosing emotional agency and experience the Superhero Effect™ today!
SELF-LEADERSHIP IS YOUR GOAL. We all fight the temptations and addictions of our four predictable personalities in our brains. Your Kingdom Within has four specific narcissistic tendencies. They are you. (Gasp!) You may believe that you must invest tons of time, money, and effort learning how to diffuse negative emotions and navigate narcissistic behaviors, but that is 100% false! Choosing to meet, greet, and unite your four brains and basking in the harmonious energy of the Superhero Effect™ is only 99 seconds away!
About Vera Quijano
ONE DRUNK DRIVER AGO, my world came to a screeching stop. I was diagnosed with a traumatic brain injury (TBI). After eight years of “couch-surfing” in confusion, I realized that my TBI is an asset! In seconds, I figured out how to consciously pause before choosing a chaotic variety of reactive behaviors of my so called “personality change.” You can easily master 99-second physiology hacks to calm your nerves. Embark on your SuperHero’s Journey to Be Happy, Get Healthy, and Feel Connected today!
What I learned from my formal education and teaching experience…
- Seven Spiritual Laws of Yoga Credential | Body Mind Soul Unity creates Self-Agency.
- Ayurvedic Lifestyle Credential | One size never fits all for public health.
- Bachelor of Science Degree in Cell and Molecular Biology | You = DNA, RNA & Epigenetics.
- Nutrition Consultant Credential | Most humans choose temptation/addiction over good habits.
- Master of Science Degree in Human Anatomy & Physiology | Practicing human BE-ing is rare.
- ACSM Personal Trainer Certification | One size never fits all for exercise prescription.
- Master of Public Administration | Many taxpayer-funded program administrators and politicians are communal narcissists who choose cronyism (qualification waivers) over honest public service.
In summary… Knowledge of the scientific method, math, statistics, and critical thinking are not prerequisites for public leadership positions.
Vera uniquely combines her formal education and teaching experience to help you take back control of your body and mind to create the Superhero Effect™—the ability to choose emotional agency and Self-leadership.
Download the free worksheets and watch the videos to begin your Superhero’s Journey today!
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